Would anyone be generous enough to share their favorite trout recipe?



We have lots of trout! We’ve been experimenting w/ different rubs, pan frying, and some grilling. Do you know of any new or unusual recipe ideas?


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Sea trout – 900g (2 lb), cleaned
Lemon juice – 3 tbsp
Butter – 50g (2 oz)
Watercress – 1 bunch, roughly chopped
Fresh spinach leaves – 110g (4 oz), roughly chopped
Fresh parsley – 3 tbsp, chopped
Fresh chervil – 2 tbsp, chopped
Fresh dill – 1 tsp, chopped
Mayonnaise – 150 ml (ΒΌ pint)
Fresh herbs and whole unpeeled cooked prawns – to garnish

Place the fish in the centre of a large piece of foil. Add 2 tablespoons of the lemon juice, then dot with 25g (1 oz) of the butter. Seal the foil, weigh the fish and place on a baking sheet. Calculate the cooking time at 10 minutes per 450g (1 lb). Bake until tender. Remove the fish from the foil, reserving the cooking liquor, then carefully remove the skin while still warm. Arrange the fish on a serving dish and leave to cool. To make the sauce, put the cooking liquor and the remaining butter in a saucepan and heat gently. Add the watercress, spinach, parsley, chervil and dill, then cook for 2-3 minutes, until softened. Put the sauce in a food processor or blender and work it until smooth. Transfer to a bowl and add the remaining lemon juice. Leave to cool, then fold in the mayonnaise. Turn into a small serving bowl and chill until required. When the fish is cold, garnish with fresh herbs and whole prawns, if liked. Serve with the herb sauce.

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