Why does eating nuts, especially peanuts and cashews give me stomach aches?

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Fat may be your “poison”. Many individuals have now developed an intolerance to fat. Some of them can’t seem to handle any fat at all. As an example, one plump 40-year old mother of three develops severe gas and bloating after eggs or any other fatty food. Mrs. R. is often embarrassed to dine out for fear of overflowing right out of her girdle if friends supply her with a fatty food at their homes.

Other patients develop actual attacks of gallstone colic following a meal containing fat. Some studied the causes and effects of gallstones in humans by passing rubber tubes through the mouth and down into the digestive tract and then draining off the bile or gall manufactured by the liver and stored in the gall bladder and found the cholesterol and fat content of the bile abnormally high in most patients who suffered from gallstones, liver, and gall bladder diseases.

A fat-free diet was able to eventually reduce and restore the bile to its normal cholesterol and fat content, not to mention the well established fact that most patients felt vastly improved and often free of pain or distress.