What should i make for dinner?

I really do not have that much here is what i have:

In the fridge:
butter
tortias
cheese
milk
carrots
soda
salsa
sour cream
mustard
whip cream
salsa
ketchup

in the cupard:

baking soda
penut butter
crackers
popcorn
sugar
stove top
cake
malt o’ meal
honey
penuts
muffins
jello
flour
brown suger
waffles
marsh mellow
pasta roni
dumplings

soups and pasta:

chow mein
yakisoba
cream of mushroom
baked beans
mushroom gravy
chiken broth
beef broth
sweet corn
spagettie sauce
asparagus spears
chiken noodle soup
cranberry sauce
green beans
wild rice
sweet peas
fettucchine alfreto+ sauce
rice noodles (Pancit Bijon)
Large shell pasta
thin spaghetti
14 piece manicoti skinner

And that is about it

Please i need:
*step by step instructions (1,2,3,4,ect.)
*i would like it to be stove top and oven and microwave
*healthy (i do not mind if you need suger or honey or somthing like that in it though)
*and i need the temprature,time,ect.

And if i choose your meal
you get best answer and 10 points

Thanks for your help!