What is the difference between skim milk and fat free skim milk?

I don’t know the difference. I do know from the label, that skim milk had potassium that fat free skim milk did not have. The fat content and calories are the same. Other than that, what’s the difference?

What type of milk is the best for your health?

When you mix milk and chocolate, some calcium is lost. Is there nutritional value in chocolate milk?

Is it safe to give a 18 month old lactose free milk or rice milk?

What is the difference between lactose free milk and soy milk?

What are the Health benefits of Rice and Soy “milk” over regular cow’s milk?

How to cook soy and rice milk

Will subsituting something for soy milk change the recipe?

If you need to have dairy free, will soy milk or lactaid milk work?

Is this a healthy diet to lose weight?

dairy to rice milk why does it make me bloated?

How to cook fresh cheeses

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One comment a "What is the difference between skim milk and fat free skim milk?"

Fat free has ALL the fat removed —which ruins it as a food in my opinion.
Skim milk has part of the fat removed, which suits certain peoples’ preferences and is better than taking it all out.

What is the difference between skim milk and fat free skim milk?

One comment a "What is the difference between skim milk and fat free skim milk?"

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