What is the difference between pasteurized yogurt and unpasteurized yogurt?
What is the main difference? Which one is better for our digestive system?
Also, is Activia by Dannon Yogurt good ? how does it help?
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2 comments a "What is the difference between pasteurized yogurt and unpasteurized yogurt?"
Pasteurization is heating to a high temperature and sudden cooling to kill the bad bugs. If unpasteurized it has all the bacterial load. So it’s your decision to go for which one. I would rather go for the pasteurized.
pasteurised yoghurt is better, as it has been cleaned and most bugs have died from the high heat. I wouldn’t eat the other.
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