What is the best type of oil to use for cooking other than olive oil?
Im looking 4 a healthy type of oil 2 use 4 at home cooking instead of vegtable oil and i know olive oil is great but what else is the best after olive oil?
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15 comments a "What is the best type of oil to use for cooking other than olive oil?"
Canola oil has a good flavor and is better for you than vegtable oil.
canola is best for your health and is good for cooking!!!!!!!
sun flower oil
I use corn oil for most of my baking.
sunflower oil.
Canola oil can be used in sauting, as a marinade and in low- to medium-temperature stir-frying (it is best to use a different type of oil for high-temperature frying).
I believe those are to two healthiest forms of oil, I use nothing buy Olive Oil.
Grapeseed oil, sunflower oil, or avocado oil are all good. They have very high burning temperatures. Canola oil is OK, but it has a low burning temperature, which means it isn’t good for frying, and I don’t like the taste. All three are healthy, and sunflower oil (safflower is similar) is probably the healthiest of all.
Peanut oil is a very good oil to use and it gives the food a very good flavor.
Safflower Oil!!! Rare, but there, on the shelf in the Wal-Mart!
(they have the best price on THIS commodity!)
Anything without Trans fat….
No doubt.Yes Olive is best and medicinal effect.No harm to health.If you want to change – go for Sun Flower Oil.Total fat free.
sun flower oil,I have been used that oil for years.
Sesame oil is fantastic for oriental cooking. Pour a little into stirfires once they are cooked (I prefer an oil like peanut or sunflower to do the frying) for a really nice flavour.
canola oil is good but it burns easy. also peanut oil. not as healthy. you can use a blend of canola veg. and corn oil its healthier than veg. oil
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