What is flax seed good for,is it good for weight loss?
Can flax seed help you lose weight?What are some reccomendations to help me lose 10 to 15 pounds?
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6 comments a "What is flax seed good for,is it good for weight loss?"
No but it is good for cardio system cuz it has omega in it
Flax seed contains some very intense fiber.
Fiber will help you lose weight but diet and exercise are important.
I was tolled that they are good for you, you can try Nopalinaza it help with losing weight you can buy it at a Mexican Store. Not very expensive i was on it for a while and i saw results. Nopalinaza has flax seeds. You drink it in water or juice at first it’s taste gross but you’ll get used to it.
It’s good for weight loss and lowering blood pressure.
The flax seed has lots of beneficial oils that are good for you and your heart. It also has fiber that helps fill you up.
But I think as I’ve said on here before. Low carbs is the easiest way to love weight. But be sure you eat your green veggies.
It helps with, Cancer
Weight Loss (5x more fiber than oats)
Digestive System(prevents &cures Colon Cancer)
Nervous System
immune System
Cardiovascular System
Inflammation
Sexual Function
Skin & Hair Conditions
Diabetes
If you have any more questions email me at.
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