What do you think of my meal/fitness plan?

Breakfast:
- Myoplex Protein Shake

Snack:
- Cottage Cheese
- Blueberries

Lunch:
- 2 Slices Whole Wheat Bread
- 2 Slices Chicken Deli Meat
- Plum
- Myoplex Lite Bar

Snack:
- Myoplex Bar

Supper:
- Fish/Chicken
- Quinoa
- Vegetables (Snow Peas, Beans, etc.)
- 1 Cup Skim Milk
- Yogurt

It totals in at 1600 calories and 150 grams of protein.

I also am doing the P90X Fitness Program, and run about 3 days a week.

I want to gain muscle, but stay lean.

What do you think of my meal and fitness plan?

I am an 18 year old female.

I am 5’9″ tall and weigh 100 lbs.

Excellent meal plan. All I have to say is happy training.

Its sounds good, looks like you’ve done your homework.

The only thing I would change is breakfest.
Eat some egg whites(1 yolk), and a bowl of oatmeal.

You can even throw a ‘cheat meal’ in your diet once a week, maybe one day have up to 2300 calories, it will keep your metabolism from going stale.