Comments on: What can I eat in a wheat and dairy free diet? http://cooking-ingredients.com/what-can-i-eat-in-a-wheat-and-dairy-free-diet.html Free cooking ingredient collection Thu, 24 May 2012 16:42:50 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Alan J http://cooking-ingredients.com/what-can-i-eat-in-a-wheat-and-dairy-free-diet.html#comment-11110 Alan J Sun, 14 Feb 2010 06:09:23 +0000 http://cooking-ingredients.com/what-can-i-eat-in-a-wheat-and-dairy-free-diet.html#comment-11110 Here is a good recipe Peppered Steak HT MC 20mins Serves 4 Hot Beef Alcohol Main Course Gluten Wheat Free Eggless Ingredients 4 Beef Fillet Steaks Crushed Peppercorns Salt 50g/2oz Butter 2 tbsp Olive Oil 2 tbsp Brandy 90ml/3 fl.oz. Single Cream Instructions 1. Coarsely crush the peppercorns with a rolling pin. 2. Brush each side of the steaks with some of the oil then coat with the crushed peppercorns. 3. Heat the butter and remaining in a frying pan then quickly cook the steaks over a high heat for 2 minutes each side. 4. Reduce the heat and cook for a further 2 - 5 minutes each side according to taste. Sprinkle with sea salt. 6. Warm the brandy in a small pan, carefully set it alight and pour over the steaks. Remove steaks to a warmed serving dish and keep hot. 7. Stir the cream into the meat juices in the pan then pour over steaks. Serve immediately. Serving Suggestions : Accompaniments Chips, Grilled Tomatoes, Grilled Mushrooms Green Salad Dessert Blueberry Layer Dessert Here is a good recipe
Peppered Steak HT MC 20mins

Serves 4 Hot Beef Alcohol Main Course Gluten Wheat Free Eggless

Ingredients

4 Beef Fillet Steaks

Crushed Peppercorns

Salt

50g/2oz Butter

2 tbsp Olive Oil

2 tbsp Brandy

90ml/3 fl.oz. Single Cream

Instructions

1. Coarsely crush the peppercorns with a rolling pin.

2. Brush each side of the steaks with some of the oil then coat with the crushed peppercorns.

3. Heat the butter and remaining in a frying pan then quickly cook the steaks over a high heat for 2 minutes each side.

4. Reduce the heat and cook for a further 2 – 5 minutes each side according to taste. Sprinkle with sea salt.

6. Warm the brandy in a small pan, carefully set it alight and pour over the steaks. Remove steaks to a warmed serving dish and keep hot.

7. Stir the cream into the meat juices in the pan then pour over steaks. Serve immediately.

Serving Suggestions :

Accompaniments
Chips, Grilled Tomatoes, Grilled Mushrooms Green Salad

Dessert
Blueberry Layer Dessert

]]> By: dali333 http://cooking-ingredients.com/what-can-i-eat-in-a-wheat-and-dairy-free-diet.html#comment-11109 dali333 Thu, 11 Feb 2010 06:34:53 +0000 http://cooking-ingredients.com/what-can-i-eat-in-a-wheat-and-dairy-free-diet.html#comment-11109 fruits, veggies, soy,rice,nuts , berries, and there are LOTS of other grains you should check out. try looking at a vegetarian website, they will have alot of good info for you. also check out vegetarian recipe sites. all the best also...drink lots of pure water fruits, veggies, soy,rice,nuts , berries, and there are LOTS of other grains you should check out.
try looking at a vegetarian website, they will have alot of good info for you. also check out vegetarian recipe sites.
all the best

also…drink lots of pure water

]]> By: voltorb8787 http://cooking-ingredients.com/what-can-i-eat-in-a-wheat-and-dairy-free-diet.html#comment-11108 voltorb8787 Wed, 10 Feb 2010 07:37:59 +0000 http://cooking-ingredients.com/what-can-i-eat-in-a-wheat-and-dairy-free-diet.html#comment-11108 no wheat or dairy no wheat or dairy

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