What are the effects of combining ginkgo biloba and cayenne pepper into a daily diet?
I would like to increase my cerebral blood flow, and the research I have done (so far) states that both gingko biloba and cayenne pepper aid in doing so. I plan to ingest a teaspoon of cayenne pepper (powder form in lemon juice) x3 daily and take one capsule of ginkgo biloba at night. I would simply like to know if its safe to do so.
Answers will be greatly appreciated!!!
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2 comments a "What are the effects of combining ginkgo biloba and cayenne pepper into a daily diet?"
Be careful if you are taking any prescription medicines because herbal “medicines” often disrupt real medicine. Also, it won’t work.
IMO, that is too much cayenne pepper. I had one customer at my herb store who caused her bladder to bleed taking just 1 tsp. 1x daily for about 2 weeks. After a week of bleeding, she asked me about it & I advised she stop temporarily. She wasn’t in any pain, but obviously doing some damage.
My advice is to start w/ 1/4 tsp. cayenne, work up to a teaspoon gradually. Best taken first thing in morning on empty stomach and you can only do that once a day.
No problem taking ginkgo & cayenne together & a lot of “memory” formulas combine them. Ginkgo is the only herb specific to the brain.
One product I’ve seen to be effective is called Remember Now by Herbs, Etc. in Santa Fe NM. It is a liquid & contains Ginkgo, Gotu Kola, Rosemary, et.al. These herbs work very well together to increase blood flow, lower blood pressure, strengthen the whole vascular system.
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