Its pretty good stuff, containing fatty acids omega-3, -6 and -9. Omega-3 alpha-linolenic acid and omega-6 linoleic acid are essential as the body cannot synthesize these. You probably don’t need to take supplements though, if you maintain a healthy diet and are generally healthy.

Lowers cholesterol, increases circulation, improves cardiovascular health, cures breast cancer better than chemotherapy with zero side effects. (look it up!)

There are so many benefits of taking flaxseed oil. Flaxseed oil provides your body of much needed essential fatty acids, particularly Omega 3 essential fatty acids.

Your body needs essential fatty acids for the proper functioning of all of its many systems including your circulatory system, your skin, your immune system, etc.

Since most people get more omega-6 fatty acids than the omega-3 variety, and since your body cannot make essential fatty acids on its own, you need to get it in your diet. Flaxseed oil is the best source of omega-3s. It’s even better than fish oil, because it comes from plants and you don’t have to worry about contamination with mercury and other toxic chemicals.

Flaxseed oil can help heal skin conditions like acne, eczema, and psoriasis. It can also help prevent strokes, heart disease, and even cancer! They also help to reduce inflammation. Overall, it promotes a healthy body.

I found some really good pages that explain flaxseed oil. Check them out!

It also helps with anxiety problems, cleanses the blood and skin.

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