What are some creative yogurt smoothie recipes?

My favorite smoothie right now is:
1 cup fat free vanilla yogurt
1 cup pomegrante juice
A handful of frozen strawberries
A handful of frozen raspberries
It’s so good.

I’m looking for some more recipes. Any suggestions?

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4 comments a "What are some creative yogurt smoothie recipes?"

I just bought one of those bullet blenders, so I’m just getting into smoothies. My first creation is similar to yours. I will use pom juice next time, but all I had on hand was cranberry juice. I used that with blueberries, blackberries, strawberries, raspberries (all frozen) and nonfat yogurt. I was astounded at how much liquid I had to keep adding as it turned out like a milkshake until I added enough. Ummmmm – it IS SO TASTY!!!

Apple juice instead of pomegranate …
Add wheat germ and/or flax seed (a teaspoon or so – great health benefits!) …
Sesame seeds, sunflower seed nutmeats, or finely chopped walnuts …
(OK, sometimes my smoothies get lumpy!)
Banana …
Frozen peaches …

I’ve thrown dozens of things in there. The only time my kids and I didn’t like it was when I tried adding soymilk.

Here’s an interesting one for you!!

Strawberry Oatmeal Breakfast Smoothie!

INGREDIENTS
1 cup soy milk
1/2 cup rolled oats
1 banana, broken into chunks
14 frozen strawberries
1/2 teaspoon vanilla extract
1 1/2 teaspoons white sugar

DIRECTIONS
In a blender, combine soy milk, oats, banana and strawberries. Add vanilla and sugar if desired. Blend until smooth. Pour into glasses and serve.

This is a Vegan Smoothie, I got th recipe from a friend of mine! It’s surprisingly delicious! LOL

Happy New Year!

Tangerine Berry Smoothie

1⁄2 cup lowfat or nonfat plain yogurt
1⁄2 cup tangerine juice
1⁄2 cup frozen, unsweetened strawberries, unthawed
1 tablespoon sugar, or to taste

In a blender whirl all ingredients together 30 seconds to 1 minute until smooth and frothy.
Makes 1 serving; about 1 – 1⁄2 cups.
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Raspberry Smoothie

1 cup milk
1⁄2 cup natural yogurt
1 cup raspberries
sugar or honey to taste.

Blend all ingredients on high until smooth. Pour into glasses.
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Melon Madness Smoothie

1 1/2 cups seeded and chopped watermelon
1 1/2 cups seeded and chopped honeydew melon
Juice of 2 limes
1 cup vanilla nonfat yogurt
1 cup ice cubes

Place all ingredients in a blender and blend until smooth. Pour into glasses.
Makes 4 servings
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Yogurt Smoothie

1 cup cranberry-blackberry juice
½ banana
6 oz. key lime or lemon flavored yogurt
3/4 cup frozen raspberries
1 cup crushed ice

Place ingredients in blender and mix on medium-high until well blended.
Pour into glasses and serve immediately
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Triple Berry Banana Yogurt Smoothie

8 ounces frozen mixed berries
2 small bananas, peeled, cut into 2-inch pieces, and frozen
6 ounces vanilla yogurt, preferably whole milk
1 cup whole milk
1 to 2 tablespoons honey

Add all ingredients to blender and puree until smooth.
Pour into glasses and serve immediately.
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Chocolate-Raspberry Yogurt Smoothie

1 cup fat free milk
1/2 cup raspberry fat free yogurt
1 pkt. Rich Milk Chocolate NESTLÉ CARNATION INSTANT BREAKFAST

Place milk, yogurt and Carnation Instant Breakfast in blender; cover.
Blend until smooth
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Banana Blueberry Breakfast Smoothie

1/4 cup Pineapple juice
1/4 cup Applesauce
1/2 cup vanilla yogurt
1/2 cup fresh Blueberries
1 Tbp. ground flaxseed
2 Tbps. ground Sunflower seeds
1 frozen banana (peeled of course!)

Place all ingredients in a blender and blend until smooth.
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Lots of Fruit Smoothie

All begin with a base of:
1⁄2 c. plain, vanilla, or strawberry yogurt
1⁄4-1/2 c. milk then perhaps some fruit juice, usually orange or Dole specialty juices, 1⁄4-1/2c.
Followed by fruit in many varying combinations, always including either banana or melon.
1 banana
Handful frozen or fresh strawberries or blueberries
one 4-5″ wide slice out of a cantaloupe or honeydew melon
1 kiwi

Then I’d blend it till I was pleased with the result. I found that melon added a lot of sweetness and made a nice background taste. I don’t always use juice when I use the melon. We especially liked melon and blueberries, bananas and strawberries.
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Here is a cool tip. Use your ice cube tray to make frozen juice cubes to use in your next yogurt smoothie recipe.

And also you can peel a banana and cut it into four or five pieces and place them into a freezer bag and store in the freezer to always have a smoothie ingredient on hand.

Remember to always add liquid ingredients first then yogurt and fruit and powders or supplements and ice last and you will have consistently great smoothies!
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What are some creative yogurt smoothie recipes?

4 comments a "What are some creative yogurt smoothie recipes?"

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