What are any health risks associated with consuming too much olive oil?
I like olive oil- I enjoy salads and broccoli using olive oil as a dressing. But I may be overdoing it. I sometimes may consume about 4 ounces of olive oil per day. I know it’s heavy in “good” fat- and heavy in calories. Am I overdoing it? What side affects may come from taking in too much olive oil?
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2 comments a "What are any health risks associated with consuming too much olive oil?"
Obesity and weight gain.
I looked it up on line (((Savage))) and it says that it is rich in omega3′s so to me that is a very good thing. It does not say anything about it being bad.
I have always heard how good it is.
that is my two cents.
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