this is what i eat everyday – is it healthy?
breakfast
quinoa
soy milk
snack
banana
lunch
rice
chicken
vegetables
snack
apple
dinner
salad
tofu or fish
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5 comments a "this is what i eat everyday – is it healthy?"
Yes this is very healthy. Make sure your satisfied with this though if you don’t feel like this satisfies you eat some more.
don’t you get bored eating the same thing everyday?
what the heck is quinoa
but yeah, sounds really healthy. good job
def yea
my diet is kinda similar but wid more protein….but so tht i dnt get fed up i let myself eat whatever i want once a weeek
if you don’t have any health problems like insomnia, fatigue,headaches etc then that’s fine.
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