Olive Oil Why is olive oil suppose to be good for you?



Why is olive oil suppose to be good for you? I been hearing a craze on olive oil. I use it on my foods, but don’t know the benefits. What are they?


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3 comments a "Olive Oil Why is olive oil suppose to be good for you?"

it doesn’t clog your arteries

Mono-unsaturated Fat Content.

It helps your “good” cholesterol. And helps get rid of the “bad” cholesterol.

If you have a family history of heart disease, Olive Oil is what you should be using for anything that needs oil.

Read this please:

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