Olive Oil Why is olive oil suppose to be good for you?
Why is olive oil suppose to be good for you? I been hearing a craze on olive oil. I use it on my foods, but don’t know the benefits. What are they?
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3 comments a "Olive Oil Why is olive oil suppose to be good for you?"
it doesn’t clog your arteries
Mono-unsaturated Fat Content.
It helps your “good” cholesterol. And helps get rid of the “bad” cholesterol.
If you have a family history of heart disease, Olive Oil is what you should be using for anything that needs oil.
Read this please:
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