need help with food and nutrition?
All of the following are rich sources of polyunsaturated fatty acids except
a. palm oils
b. fish oils
c. soybean oils
d. safflower oils
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2 comments a "need help with food and nutrition?"
Palm oils are not
Palm oils
The reason is because you see how coconuts are high in saturated fat? the same concept applies here.
These fats have been hydrogenated, so more hydrogens have been added making the more bent shape, more condensed and solid.
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