My Cure for Acne, and hopefully Yours as well?

What’s up Yahoo people? >_< lol
Today I'm going to be talking about acne. Not acne in general, but MY own personal acne. Acne ruined my life in ways I can't explain, as most people who have it would agree with me 100%. I'm 19 now and things kept getting worse until I did my own research since nothing really worked for me. For me it all came down to eating healthy. Now I know a lot of you people will flame me and say " this guy's a retard, it has nothing to do with what you eat" blah blah blah... "well how come I get acne and my bro doesn't and we eat the same stuff..." blah blah blah lmao. I came to the conclusion that NO ONE is the same & that's how far I've thought it through lol
I AM not a dermatologist or scientist btw. I do not trust anyone who claims that accutane and all these crazy pills and what not are VERY dangerous! I am just someone who has suffered with acne too long to NOT do something about it. Hopefully what I tell you today helps you as well.
First off, there are a couple of things that need to be done: Eating healthy,exercisingg, getting enough sleep,STAYING POSITIVE! (I can't stress how important that last one is)
Some great foods and some guidelines I use:
CAN Eat
Fruits
Apples- 2 a day
Bananas- 1 a day
Papaya
Grapefruit
Strawberries
Grapes
Cherries
Oranges
-----------------------------------
Liquids
Water- at least 2 liters a day
Carrot Juice
Green Tea
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Vegetables
Broccoli
Garlic
Spinach
Peppers
Cucumbers
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Meat
Shrimp
Tilapia
Salmon
Crab
Trout
-----------------------------------
Spices
Curry Powder
Lemon Juice
Pepper
-----------------------------------
Snacks
Pumpkin Seeds
Brazil Nuts
CAN'T EAT
soy
dairy( milk, cheese, butter)
wheat
red meat

Be creative and make foods you like! Now you don't have to eat all those foods but they are just examples that I use. If you have very bad acne like I do then I hope you give this a try because it has helped me in ways I can't imagine. Hopefully I help someone who reads this, that way all this writing doesn't become meaningless to my fingers lol
Anyways, If you guys have tips for other people who have acne just write a comment or msg me on some things I should try and that work. My biggest advice is to stay on track. DO NOT stop and fall victim of all these bad foods out there... life is too short. Good luck!

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4 comments a "My Cure for Acne, and hopefully Yours as well?"

can you get a cure for the scars too? lol

dab toothpaste on the affected areas just before bed and wash it off in the morning it works so well : D

I’ve been in that situation and there is really nothing you can do about it. There are things you can do to try to reduce the blemishes and get rid of acne/pimples temporarily but you will always be finding yourself cleaning your face or your body depending on where it’s at.

I mean of course your acne should go away eventually but for some this is the case their whole life.

I’m 29 years old and have been suffering from these little pests since I was a teenager. I tried all sorts of face washes from the local grocery store and what not, but nothing seemed to work. If anything it would just make my skin dry and itchy.

Literally the best acne face wash I’ve ever used has been this stuff called clearpores. It has got rid of the acne to quickest and has been a success ever since I got it. It’s unique cause of it’s herbal supplement you take a long with it that helps your skin from the inside out. I saved money on it at skincleansingsystem dot com at the time which was helpful.

You should really look into this stuff and if you can to assure the best results, get the 3 month supply because if it doesn’t work it will still save you butt on the return policy.

Well good luck and best wishes.

ya well you obviously don’t know how bad some people have acne. Because I had it bad. And I DID try to eat healthy. I completely stopped eating all junk food and ate healthy veggies, fruits, water, etc. I exercised, got more sleep, used natural products, home remedies, trying to be optimistic and EVERYTHING!…..sometimes there is just nothing you can do. sometimes its just out of natures hands. i had to turn to accutane…and now? i have zero acne, and there is Absolutely nothing wrong with me. no side effects or anything. SO thats that.

My Cure for Acne, and hopefully Yours as well?

4 comments a "My Cure for Acne, and hopefully Yours as well?"

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