Is this a good meal plan for tomorrow?
10 am: oat, sesame, rye, buckwheat, etc. organic cereal with nonfat vanilla yogurt (small bowl)
12pm: fruit and vegetables: diced apple, some grapes, carrots
2pm: tuna on a slice of whole wheat organic bread with some veggies (green beans maybe)
4pm: organic fruit and nut bar (the only ingredients are fruits and nuts)
6pm: 4 organic spring rolls with veggies and a serving of fruit
7pm: small cup of granola with almonds
12pm: fruit and vegetables: diced apple, some grapes, carrots
2pm: tuna on a slice of whole wheat organic bread with some veggies (green beans maybe)
4pm: organic fruit and nut bar (the only ingredients are fruits and nuts)
6pm: 4 organic spring rolls with veggies and a serving of fruit
7pm: small cup of granola with almonds
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6 comments a "Is this a good meal plan for tomorrow?"
Yeah if you’re a horse…
yes but make sure your still eating enough that you dont become hungry or under weight its ok every now and then to treat yourself
sure sounds really nutty. lol
no!
taco bell is
Not enough protein
or enough of these:
Tuna on a slice of whole wheat organic bread…..What’s in the tuna? Try this. 1 can of tuna drained. 1 very small onion, diced, A few slivers of green,red peppers, One quarter of 1 stock of celery, diced, 1 baby carrot shreaded. 2 tablespoons of diet mayo, pinch of salt, pepper, 2 leaves of lettuce, shreaded, mix everything in a bowl then spread on your bread. NOW you have a sandwich. Have it with a few wedges of melon. Enjoy. Drink your water to.
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