Is it ok to take these vitamins at once?
Ginkgo Baloa, soy multi-vitamin, vitamin E, Fish oil.
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4 comments a "Is it ok to take these vitamins at once?"
You don’t need all that….look into Juice Plus+ if you want more infor I can help you email me at :
Dr. Oz says, a good multi vitamin is the best. He’s a heart Dr.
It is fine, not one of those vitamins has any effect on the other, so do not worry.
They are nothing but protein, essential fatty acids, and one herb.
They are definitely not contraindicating. Meaning they do not bother each other at all.
My best to you.
its always okay to take vitamins…your body just wont take all of them in if you are not doing any physical activities or sports. if you are working out than your body needs more vitamins so it will absorb more.
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