Is eating raw snow peas a healthy snack?

I am asking because I know regular peas from a can are considered not so great. These are fresh raw snow peas in the pea pods still.

I eat them in place of chips or just as a snack. Good or not good?

The nutrition facts show only 3 grams of sugar for each 3oz. if that helps.

Thanks.
Thank you both! I feel better about it now. I have been eating them all kinds.

Related posts

How to cook peas

I believe they are super healthy. Good for you substituting them for chips!!!

snow peas are definitely a healthy snack. Peas in a can have a lot of salt to preserve them. So as long as its a fresh vegetable its good

Yes. They are okay to eat, and very good for you. It is better to eat the snow peas then eating chips, or any fatty foods.

Good luck

That is what is called a free food on a diet. Munch away!

I’ve read before that they are a very healthy treat.
Good, and good for your body.
Definitely a healthy alternative to chips.

and thanks for answering my question, by the way! :)

You have to login to comment.