If you need to have dairy free, will soy milk or lactaid milk work?
If someone is on a dairy free diet, can they use soy milk instead or lactaid milk? What’s the difference.
Related posts
-
Hey, has anyone tried the Lactaid brand of milk?
Is Lactaid milk good for you and does it taste good?
What is it in dairy (or milk) that makes a baby gassy? Is it the lactose or something else?
What kind of milk is closest to the quality of dairy milk?
I need to start a dairy free diet due to toxic food poisoning. I eat a lot of milk, cheese, and yogurt?
How much milk do I put with non-dairy creamer to make a dairy creamer?
Does switching from dairy milk to soy milk and back to dairy milk cause digestive problems?
Where can i find a dairy free grocery shopping list?
dairy to rice milk why does it make me bloated?
What is the difference between lactose free milk and soy milk?
1 year old with milk allergy or intolerance? Any other moms dealing with this? Please help?
How to stop milk leaking in the fridge?
Recipes for homemade almond-milk, coconut milk, or rice milk yogurt/ ice cream?
4 comments a "If you need to have dairy free, will soy milk or lactaid milk work?"
Silk brand soy milk is completely dairy-free and tastes good. Lactaid is milk with the lactose removed.
yes. or they can have almond milk or rice milk.
I’m slightly lactose intolerant and I drink both lactaid and soy milk. Soy milk is extracted from soy beans so it should be called: Soy juice that kinda tastes like milk. Soy milk is dairy free, but lactaid milk is milk that had the lactose removed by an enzyme.
Many receive the majority of their calcium intake from dairy products. Therefore, when switching to a dairy-free diet, taking calcium supplements is often advisable.
Best bets
Milk substitutes:
Soy milk
Rice milk
Almond milk
Other grain beverages and dairy substitutes
Nondairy products:
Margarine
Nondairy ice cream
Nondairy chocolate
Nondairy cheese
Nondairy yogurt
Other milk-free or nondairy products
Are there any groups or books?
The No Milk Page
Food Allergy Network
Nondairy Milk Recipes—Leave the Cow’s Milk for the Calves
Go Dairy Free
Post your comment
You have to login to comment.