i ate like around 80g of mixed nuts. almonds cashews and something else not sure what its called. is that bad?

well yea everything is in the question. i ate it at class today at school because i dont have lunch today since its friday. i ate around 80g of mixed nuts. almonds cashews and some other nut. its round and has like a dark brown color. can someone list the nurtitional facts because i heard nuts have a lot of fat in them and i feel fatter for some reason. im 14 i weigh 125 pounds. somewhat chubby. thanks guyz please answer fast and 10 points for best answer

what would you choose?

Is this too much to eat on a diet?

WAS THIS A BINGE? How badly did I eat?

How many calories was this? On a scale of 1 to 10 how healthy was it?

Nuts leave a bad taste in my mouth and upset stomach?

do cashews contain the good kind of fat?

How to cook cashew nuts

Are cashews healty?’?

When can a baby eat cashews?

Will I be able to find these at the store?

Why am I allergic to some nuts, but fine with others?

is this healthy? it sure is yummy?

2 comments a "i ate like around 80g of mixed nuts. almonds cashews and something else not sure what its called. is that bad?"

Actually, nuts are quite good for you. They make a good snack for dieters. As far as 80g at one time, I don’t know. If you feel full from the nuts, then cut back a little at dinner time and it will all even out.

Healthy fats, but 80g of nuts would be like maybe 470 cals.

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