I am so stressed about what I ate today. I ate wayy too much. Breakfast was good. piece of whole grain?
toast with cup of skim milk and a banana. Then for lunch, I had a small bowl of buckwheat noodles… then I had 2 more pieces of whole grain wheat toast, then TWO bananas!!! Then I worked out for 40 minutes on the elliptical. Then for dinner, I had tiny bit of brown rice with lots of veggies and beans. Then afterwards, I had a cup of 100% fruit smoothie (made by myself), a piece of honey rice cake (probably 150 calories for that), then had another banana.
I really think I had an eating disorder, because I am haunted by this. I hate the feeling of being full…and i feel so disgusted with myself for eating “so much” today. I am striving to lose 13 more pounds because for my frame, 100 lbs is perfect (I used to weigh this much 4 years ago… and i didn’t have an eating disorder then). I am planning on getting back on track tomorrow… will try to eat a lot of veggies tomorrow and to cut down on the stupid bananas. =*( I don’t know what’s wrong with me…
*correction: I think I HAVE (not had) an eating disorder.
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2 comments a "I am so stressed about what I ate today. I ate wayy too much. Breakfast was good. piece of whole grain?"
Oh brother. Are you kidding? You’re being facetious, right? Joking? You must be joking because it’s FUNNY that you said you are upset because you ate two more bananas. Like that was a bad thing. LOLOL. Then had another banana after dinner….like that was bad, too. LOLOL If you AREN’T kidding…….
You didn’t eat anything close to enough today. You ate way too little. Even with the bananas. That’s NOTHING. You had NO PROTEIN. How come? I mean, no protein at all.
I KNOW you have an eating disorder. But not for the same reason you think you have an eating disorder. You are obsessed with your weight, you think you need to lose weight when you are already too thin, you think eating several bananas is bad and makes you a bad person……..you need serious counseling. You are starving yourself and you beat yourself up for eating fruit which has hardly any calories at all.
Please get into therapy before you die.
***Out of all your questions, just in the last 13 days….only 1 of them wasn’t about your weight. And you say your mother has bulimia? Good grief. Worry about yourself. YOU need help.
seek help soon if you are serious about anything you just said.
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