How many calories have I consumed?
- serving size of peanut butter
- vegetarian corn dog (which I think is about 130-150 calories)
- hot dog bun without the hotdog
- a little bit more than a table spoon of lima beans with a buncha salt and pepper
- for dessert a small slab of pure dark chocolate about the size of the screen on the 5th generation ipod
how many calories?
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6 comments a "How many calories have I consumed?"
Around 600.
Generic foods like this can range greatly in the number of calories they contain. Your peanut butter could contain 100 more calories than a tablespoon of my peanut butter. Best way is to keep a journal (fitday.com) and enter the nutrition information off the box of the food.
Use this website to figure it out, and any other future caloric questions. It even adds up a days worth for you.
It doesn’t matter how many calories it was as it your diet was really lacking with no fruits, not enough veggies and not enough fiber nor calcium amoung other things.
best thing is to do it to go to yeah its the best anwser
-serving size of peanut butter
200
- vegetarian corn dog (which I think is about 130-150 calories)
150, expect the worst!
- hot dog bun without the hotdog
100
- a little bit more than a table spoon of lima beans with a buncha salt and pepper
12
- for dessert a small slab of pure dark chocolate about the size of the screen on the 5th generation ipod
90, a whole dark chocolate hersheys bar has 180…
Your total (approx)= 552
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