How many calories does fruit cocktail syrup count for?
Convenience fruit like fruit cups, and fruit cocktail come packaged in a heavy or light syrup. If a fruit cup is packaged in heavy syrup and has 150 calories, how many calories does the syrup account for? (This is not made clear on the nutrition facts.)
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One comment a "How many calories does fruit cocktail syrup count for?"
I don’t know offhand, but look at a similar package in light syrup or juice. Take that calorie count, and subtract it from the full-syrup one. That will be your answer.
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