How bad is this soda for you?



I usually try to stay away from soda, but the other day I picked some up from the grocery store (I was craving it). I was wondering how bad this type is for you…

It is Hansen’s Diet soda. It has No: carbs, calories, preservatives, sodium, caffeine, fat, sugar, or aspartame.

The two types I have:

Kiwi Strawberry
Contains:
Pure triple filtered carbonated water, citric acid, natural potassium citrate, natural fruit flavors with extracts of Chilean kiwi fruit & pacific northwest strawberries, acesulfame potassium, sucralose (Splenda® brand).

Root Beer
Contains:
Pure triple filtered carbonated water, caramel color, potassium citrate, phosphoric acid, sucralose (Splenda® brand), acesulfame potassium, natural flavors (licorice root extracts, Madagascan vanilla, wintergreen anse), acacia.

How bad are these for you? Which one is better?

Thanks!
To Amarissa H: If I am not mistaken, I think that aspartame is the fake sugar that you are referring too. I don’t think sucarose has been linked to cancer.



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6 comments a "How bad is this soda for you?"

Any Diet Soda is horrible for you.

Very bad, it may be one of the worst health issues in modern America.

Diet soda is the worst it has fake suger wich the body doesnt know what to do with so it just turns it into fat.

Just drink one.
One a day is fine. But in large amount’s( sugar/artificial sweeteners , coloring, artificial flavors etc etc, aren’t desirable).
Energy drinks are far worse.

Moderation is the key.

no diet soda is good for you because they use substitute sugars that can give you cancer. you should go with the kiwi strawberry though =D

Any diet sodas are bad news. It even has the word DIE in it.

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