Does flax seed give you a bigger appetite?



I have been wanting to eat everything in site lately and I have a tablespoon of ground flax seed with water in the mornings.


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4 comments a "Does flax seed give you a bigger appetite?"

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You are giving your body a bit of nutritious food and it is telling you it wants more. Listen to your body and eat healthy at every meal.

flax seeds are good as it is fiber and starting out day with fiber helps you. some says it is help to improve your metabelisum but not scientific evidane

No, it is to have the opposite effect. It is high in insoluble fiber. Which means it absorbs and bulks up.

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