Comments on: could i get down to 110 lbs on this diet? http://cooking-ingredients.com/could-i-get-down-to-110-lbs-on-this-diet.html Free cooking ingredient collection Sun, 11 Dec 2011 13:04:37 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: -Answer- http://cooking-ingredients.com/could-i-get-down-to-110-lbs-on-this-diet.html#comment-18450 -Answer- Thu, 11 Feb 2010 04:37:39 +0000 http://cooking-ingredients.com/could-i-get-down-to-110-lbs-on-this-diet.html#comment-18450 Can't say much about the diet, but it seems ok. There are only two forumulas when it comes to losing and gaining weight. Gaining Weight - Excercise Less, Eat More. Losing Weight - Excercise More, Eat Less. It is impossible to lose that much weight by a diet alone, if there is such a diet, then it's very detrimental to your health, such diets exist though, but unless your livelihood depends on your figure or appearance, then you're better off going the hard way. What's the diet you ask? Nothing but water and a small plate of vegetables twice a day. I doubt you'd be able to fuction to the best of your ability if you ate only that much. The trick here is to excercise 5x more than you usually do, it's best if you excercise streneously an hour everyday. Take it from me, I lost 40 pounds in a month, I lost 20 more, People said I looked scrawny, so I boosted my weight by 10 pounds, now I'm a stable 150 pounds. Can’t say much about the diet, but it seems ok.

There are only two forumulas when it comes to losing and gaining weight.

Gaining Weight – Excercise Less, Eat More.

Losing Weight – Excercise More, Eat Less.

It is impossible to lose that much weight by a diet alone, if there is such a diet, then it’s very detrimental to your health, such diets exist though, but unless your livelihood depends on your figure or appearance, then you’re better off going the hard way.

What’s the diet you ask?

Nothing but water and a small plate of vegetables twice a day. I doubt you’d be able to fuction to the best of your ability if you ate only that much.

The trick here is to excercise 5x more than you usually do, it’s best if you excercise streneously an hour everyday.

Take it from me, I lost 40 pounds in a month, I lost 20 more, People said I looked scrawny, so I boosted my weight by 10 pounds, now I’m a stable 150 pounds.

]]> By: il.weiss http://cooking-ingredients.com/could-i-get-down-to-110-lbs-on-this-diet.html#comment-18449 il.weiss Tue, 09 Feb 2010 07:23:55 +0000 http://cooking-ingredients.com/could-i-get-down-to-110-lbs-on-this-diet.html#comment-18449 Vienna M, the diet seems o.k. but has a lot of calories from the sugars and carbohydrates. Skip the breads and white potatoes and you should see signs of reduction. Don't forget to add some protein from fish or chicken, turkey meats, unless you can get those proteins from other vegetable sources. Let us know how you progress. Spartawo... Vienna M, the diet seems o.k. but has a lot of calories from the sugars and carbohydrates. Skip the breads and white potatoes and you should see signs of reduction. Don’t forget to add some protein from fish or chicken, turkey meats, unless you can get those proteins from other vegetable sources. Let us know how you progress.
Spartawo…

]]> By: Justin O http://cooking-ingredients.com/could-i-get-down-to-110-lbs-on-this-diet.html#comment-18448 Justin O Mon, 08 Feb 2010 22:09:25 +0000 http://cooking-ingredients.com/could-i-get-down-to-110-lbs-on-this-diet.html#comment-18448 yes although you shouldn't eat the same things everyday add something new every once in a while. yes although you shouldn’t eat the same things everyday add something new every once in a while.

]]> By: Mandie http://cooking-ingredients.com/could-i-get-down-to-110-lbs-on-this-diet.html#comment-18447 Mandie Mon, 08 Feb 2010 17:24:52 +0000 http://cooking-ingredients.com/could-i-get-down-to-110-lbs-on-this-diet.html#comment-18447 Definitely. I can assume that you're vegetarian so I would make sure to have enough protein. Definitely. I can assume that you’re vegetarian so I would make sure to have enough protein.

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