Can you OD on salt?
Husband drank whole bottle of cooking wine as a dare from a few friends that were over last night- Woke up this morning and
has horrible head pain and cant seem to get rehydrated.
The cooking wine contained ALOT of salt- what should I do??
I’ve been giving him lots of cold water and freeze pops.
I am going to make him hot tea – is there anything else I can do? Should we be more concerned? —-it was also 90degrees in our apartment last night and I think that made it worse- its cooling down now though.
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11 comments a "Can you OD on salt?"
Just keep pushihng the fluids to flush it out of his system.
possibly. salt saps moisture/water from your body. if enough is ingested and depletes or dehydrates the body then it could be disaterious.
He should go to the doctor or ER. I understand that you can die if there is too much salt in your system. I would at least call the ER and ask them.
keep trying to rehydrate him and it is probably because you’re not supposed to drink cooking wine that he got sick. it contains other things other than salt and wine
take him to the emergency room asap or call for the paramedics!!!
salt makes the body retain water and at the same time makes you thirsty … result …kidney failure, fluid in the lungs and stroke or heart attack … this is why people with high blood pressure have to leave salt alone.
you might need to take him to the hospital and get him on an IV of fluid. Start him in a cold bath first to see if his temp will go down so it is easier for him to re-hydrate. Also try Power aide/ Gatorade drinks they are full of electrolytes. It helps when you are trying to get over a hang over. You lose electrolytes when you sweat so therefore your body needs it to replenish itself.
It’s nothing too serious as to where he needs to see a doctor. Just have him lay down in the coldest room in your house without any blankets or whatever and preferably give him some fans. He needs to drink a lot of water. You can’t necessarily overdose on salt but you can get dehydrated from it and it doesn’t seem as though he is dehydrated. He is just ill from the cooking wine and salt can make you very thirsty so yeah water is the best for that. If things seem to get worse that’s your alarm to bring him to the doctor.
Not too sure about ODing on salt. Your husband needs to go to the hospital / emergency room to be checked out and re-hydrated.
Keep giving him waters and other liquids, also try giving him Gatorade or anything that puts water back into the body.Research has showed not to use a wine you wouldn’t drink while cooking.
The answer to your question is YES, absolutly. One CAN overdose on salt, and the detrimental affects of salt overdose are associated primarily with dehydration and inability to rehydrate. So…you’re certainly on the right track. Your efforts to help your husband are probably appropriate but are probably lacking a vital element. The body can only rehydrate and maintain hydration when it has the ability to hold on to the water. Something called “Electrolytes” are what afford the body this ability. I’m sure you’ve heard of “Pedialyte.” Go buy some and follow its dosage instructions. While Pedialyte is most commonly associated with small children and babies, its fundamental purpose is rehydration and it can be used for anyone (any age). Typically it’s used when infants or small children have vomitted excessively, to the point of dehydration. The “electrolytes” in pedialyte shall be immediately accessible to your husband, as the solution is drinkable.
Just an FYI; Cooking Wine by nature is required by the US FDA to be made “Undrinkable”. So the harsh side-effects associated with its mass consumption are a matter of deliberation. Its preservatives are made from sodium, which are added directly to the wine during processing. So it contains something akin to Table Salt and/or MSG, in extremely high quantities. You’ll definitely want to replenish your husbands stores of naturally occuring, positive electrolytes. I make the distinction of “positive”, because electrolytes themselves are often comprised of some salts, among other things…however these particular salts (present in Pedialyte) are essential for cells within the body to maintain and hold onto water. You can generally find Pedialyte at any CVS Pharmacy (and most any other pharmacy or Grocery Store) typically in the Baby Section where the bottles and baby hygiene products are. There are also generic brand products similar to Pedialyte that have the exact same effect.
PRIORITY #1 Consult either Poison Control (1-800-222-1222) just to be safe. They’ll advise you as to whether you need to contact the ER or not. It’s best to seek their advice, to be on the safer side. Rehydration even with the aid of an electrolyte rich solution, sometimes isn’t necessarily as simple as it seems. Poison control may advise that your husband possibly go to have his sodium, electrolyte, and hydration levels measured/monitored to ensure that his vital organs maintain their health and optimum functionaility.
(Additional FYI – Pain, dehydration, & lethargy are the primarily side-effects of sodium overdose.)
PRIORITY #2 Purchase some Pedialyte (or comparable product)
I wouldn’t reccomend Gatorade or Poweraid; (at least not primarily) as those products are packed full of high fructose corn syrup, and are comprised of negligible amounts of electrolytes; certainly not enough to provide your husband with sufficient amounts of hydration-restoring elements. Of course, if you’re unable to find Pedialyte or its generic versions, then I suppose Gatorade would be a necessary substitute until you can find the real thing.
I certainly don’t think your husband is in any immediate danger. I hope this information helps even the slightest bit.
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