Can i substitute maple syrup with honey and still lose weight with the Master Cleanser diet?
Hi!
I want to lose weight this way and I know its not healthy but i will only do it for a few days before my big trip (in 5 days). So i want to be 55 kg again instead of 57kg. But i live in Europe and we dont have maple syrup here. Can i still lose the weight if i use honey? PLEASE ANSWER QUICKLY, especially if u have experience of this. THANX, it means a lot.
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2 comments a "Can i substitute maple syrup with honey and still lose weight with the Master Cleanser diet?"
ive done the master cleanse and YOU CANNOT substitute honey for syrup, this is why they say to use B grade syrup (really dark colour) because normal syrup (for pancakes etc.) and honey have way too much sugar and you will end up losing less weight
No I would never use honey because it will be just like sugar in your body, and will spike your blood sugar which is very bad if you’re trying to lose weight. Maple syrup doesn’t have the same effect on blood sugar levels. I tried using honey for like one day and it gave me blood sugar crashes, very very bad….it’s unfortunate that you don’t have maple syrup there. Why not try a juice fast for a few days? Like drink fresh grapefruit juice, that is healthy and gives good results also. Hope this helps!
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