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	<title>Comments on: A light snack with few ingredients?</title>
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	<description>Free cooking ingredient collection</description>
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		<title>By: icybicycle</title>
		<link>http://cooking-ingredients.com/a-light-snack-with-few-ingredients.html#comment-471</link>
		<dc:creator>icybicycle</dc:creator>
		<pubDate>Fri, 06 Nov 2009 08:01:03 +0000</pubDate>
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		<description>Stuffed &amp; Deviled Eggs 

French-Style Stuffed Eggs

8  large eggs 
1/3  cup  minced reduced-fat ham 
1  tablespoon  minced green onions 
1  tablespoon  minced parsley 
1  tablespoon  low-fat mayonnaise 
1  teaspoon  mustard 
1/4  teaspoon  chopped fresh thyme 
1/8  teaspoon  salt 
1/8  teaspoon  freshly ground black pepper 
2  (1-ounce) slices white bread, torn into large pieces 
Cooking spray 
Fresh thyme leaves (optional) 

Place eggs in a large saucepan. 
Cover with water to 1 inch above eggs; bring just to a boil. 
Remove from heat; cover and let stand 12 minutes. 
Drain and rinse with cold running water until cool.

Peel eggs; slice in half lengthwise. 
Remove yolks; discard 4 yolks.
 Place remaining 4 yolks in a medium bowl.
 Add ham and next 7 ingredients (through pepper);
 stir until combined.

Place bread in a food processor; 
pulse 10 times or until coarse crumbs measure 1 cup.

Spoon about 1 teaspoon yolk mixture into each egg white half.
 Top each half with 1 tablespoon breadcrumbs.
 Coat breadcrumbs with cooking spray.

Preheat broiler.

Place eggs on a baking sheet; broil 1 minute or until breadcrumbs are toasted.
 Garnish with thyme leaves, if desired.

Nutritional Information
Calories:38</description>
		<content:encoded><![CDATA[<p>Stuffed &#038; Deviled Eggs </p>
<p>French-Style Stuffed Eggs</p>
<p>8  large eggs<br />
1/3  cup  minced reduced-fat ham<br />
1  tablespoon  minced green onions<br />
1  tablespoon  minced parsley<br />
1  tablespoon  low-fat mayonnaise<br />
1  teaspoon  mustard<br />
1/4  teaspoon  chopped fresh thyme<br />
1/8  teaspoon  salt<br />
1/8  teaspoon  freshly ground black pepper<br />
2  (1-ounce) slices white bread, torn into large pieces<br />
Cooking spray<br />
Fresh thyme leaves (optional) </p>
<p>Place eggs in a large saucepan.<br />
Cover with water to 1 inch above eggs; bring just to a boil.<br />
Remove from heat; cover and let stand 12 minutes.<br />
Drain and rinse with cold running water until cool.</p>
<p>Peel eggs; slice in half lengthwise.<br />
Remove yolks; discard 4 yolks.<br />
 Place remaining 4 yolks in a medium bowl.<br />
 Add ham and next 7 ingredients (through pepper);<br />
 stir until combined.</p>
<p>Place bread in a food processor;<br />
pulse 10 times or until coarse crumbs measure 1 cup.</p>
<p>Spoon about 1 teaspoon yolk mixture into each egg white half.<br />
 Top each half with 1 tablespoon breadcrumbs.<br />
 Coat breadcrumbs with cooking spray.</p>
<p>Preheat broiler.</p>
<p>Place eggs on a baking sheet; broil 1 minute or until breadcrumbs are toasted.<br />
 Garnish with thyme leaves, if desired.</p>
<p>Nutritional Information<br />
Calories:38</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Vortex</title>
		<link>http://cooking-ingredients.com/a-light-snack-with-few-ingredients.html#comment-470</link>
		<dc:creator>Vortex</dc:creator>
		<pubDate>Mon, 02 Nov 2009 20:59:45 +0000</pubDate>
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		<description>Ham and egg sandwich?  Or you could cook up the egg and put some lunch meat on it, stick it between a hamburger bun and you have a breakfast sandwich!  Or a hard boiled egg with a little salt is always good.</description>
		<content:encoded><![CDATA[<p>Ham and egg sandwich?  Or you could cook up the egg and put some lunch meat on it, stick it between a hamburger bun and you have a breakfast sandwich!  Or a hard boiled egg with a little salt is always good.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: arcticrose</title>
		<link>http://cooking-ingredients.com/a-light-snack-with-few-ingredients.html#comment-469</link>
		<dc:creator>arcticrose</dc:creator>
		<pubDate>Sun, 01 Nov 2009 11:56:20 +0000</pubDate>
		<guid isPermaLink="false">http://cooking-ingredients.com/a-light-snack-with-few-ingredients.html#comment-469</guid>
		<description>cook up an egg, put it on a piece of bread and some cut up hot dog if you want.</description>
		<content:encoded><![CDATA[<p>cook up an egg, put it on a piece of bread and some cut up hot dog if you want.</p>
]]></content:encoded>
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	<item>
		<title>By: Lil D</title>
		<link>http://cooking-ingredients.com/a-light-snack-with-few-ingredients.html#comment-468</link>
		<dc:creator>Lil D</dc:creator>
		<pubDate>Thu, 29 Oct 2009 07:42:55 +0000</pubDate>
		<guid isPermaLink="false">http://cooking-ingredients.com/a-light-snack-with-few-ingredients.html#comment-468</guid>
		<description>Cook up a scrambled egg or two.</description>
		<content:encoded><![CDATA[<p>Cook up a scrambled egg or two.</p>
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